Brush aside any thoughts that massage is only a luxury splurge that has no real health benefits. To the contrary, hands-on healing helps you unwind, lowers blood pressure, promotes muscle relaxation and boosts your immune system.

Is it conceivable that massage can provide more effective relief from low back pain than medication? A new study published in the Annals of Internal Medicine suggests this therapy might indeed alleviate back pain better in the short term than traditional interventions of medicine, bed rest or exercise: Healthday reports.

Its a routine practice for one to go to a restaurant and pay to get fish cooked to one’s desire as a meal. But would you pay to have fish eat you?

.Massages are a great way to release tension and stress as well as promoting relaxation

.Face massage can relieve muscle tension in the face and improve blood and lymph circulation