Sitting behind a desk for long periods and inactivity have caused us to face many problems such as muscle cramps, stress, and fatigue. The good news is that many of these problems can be solved with massage therapy. But maybe you don't know, what kind of massage you need right now. Also, choosing among the types of massage and their techniques is not easy. So how do you know which massage therapy technique takes your health priorities into account? Stay with Niloofare Abi, and get the answer to this question.