Performance massage is a massage designed especially for shoulders and the back regions. This type of massage is very suitable and ideal for those who have seated jobs or drive for long periods of time. The aim of performance massage is to relieve shoulder areas from fatigue and spasm which is very common in urban lifestyle and if it is not paid attention to, will result in chronic conditions.
Performance massage techniques:
During performance massage, the masseur performs stretch movements on the shoulders and the back regions with the use of aromatic herbal oils. The final result is relief from spasm and aches in these specific areas. It’s important to note that because of the technique, one may experience pain several days after the massage which is completely normal.
Benefits of performance massage:
Performance massage alleviates long-term and chronic muscle spasm and fatigue in shoulder and the back as well as lifting the heaviness felt in these areas. Relaxation of shoulder muscles also has a positive impact on the standing posture.
Performance massage is contraindicated in: